If you are suffering from anxiety and depression, you will want to find the best way to overcome this issue. As you may have heard, CBD oil is the best way, much better than well-known medications or similar treatments. But, you will also have to know the best way to take CBD for anxieties. Because it comes in different forms, taking it is slightly different and depend on that, particular form.
CBD drops: 2 per day and increase the dosage
CBD drops are the most popular form of this oil. They are easy to purchase, easy to use and they are more than just helpful. Also, they act the fastest, simply because there is no need to wait for the body to absorb them. The best way to take CBD for anxieties is to start with 2 drops, in the morning and gradually increase it. Also, you can use the drops when needed, when feeling anxious or down.
CBD capsules: 1 per day
Yes, CBD oil comes in capsule form as well. Here is important to know that finding the best dose is a bit tricky. First of all, capsules are filled with powder, meaning that they cannot be split or adjusted. But, a great advantage of CBD oil is the fact that even if you consume it in a higher dosage, there won’t be any side effects.
Always start with one capsule. First, you need it in order to make your body get used to it. Then, you can increase the dosage. However, there is no need to consume more than 3 capsules per a day. CBD capsules are discrete, easy to swallow and more than just helpful. Although, they need a bit more time to be absorbed by the body.
CBD gums: According to need
Another, also the best way to take CBD for anxieties is to consume chewing gums. There are a lot of facts to know here, First of all, CBD chewing gums are extremely discrete. They can be used while working or walking or anywhere you want. Then we have the advantage regarding their success rate. Because they come in different flavors and they are absorbed almost instantly, it is a real pleasure to use them.
It is difficult to find the correct, or better said perfect dosage. Basically, you will have to start with a single chewing gum and increase the dosage if needed. Because chewing also has a calming effect, this method is more than just beneficial. Of course, you can use it as long as you want and it is much better for those who have an active lifestyle. Keep in mind that chewing gums of this kind come in different flavors but all of them contain similar amounts of CBD oil.
The final word
What is the best way to take CBD for anxieties for you? It is the one that suits you the best. If you want fast effects, you should use drops. If you are looking for a more accurate way, you can use capsules. In any case, chewing gums are a great addition.